Green Coffee Pure

Green Coffee Pure. Is this product legit or just another weight loss scam?

When a new weight loss supplement hits the market it starts off with a bang. Most supplement companies will try and take advantage of a good thing. This is what happened when the first Green Coffee formula was released. There are many Green Coffee supplements sold, but most of them fail to provide results. In this article, I will review Green Coffee Pure and its effectiveness.

Green Coffee Pure

What are green coffee supplements?

Green coffee supplements are made from green coffee beans that have not been roasted. The beans contain something called chlorogenic acid. Green coffee beans are well known for their antioxidant properties, plus they can help you lose weight and lower blood pressure. Why not roasted beans? The reason roasted beans are not used is that the roasting process reduces the amount of chlorogenic acid in the beans.

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Raspberry Ketone Plus

Raspberry Ketone Plus by Max Medix does it really work?

I can still remember some of the first reviews I did on  Raspberry Ketones, this weight loss sensation became popular after it was introduced on the Dr. Oz Show. Since then, it has gained popularity and continues to be a best seller among men and women who want something to help them lose weight. In this article, I will review Raspberry Ketone Plus from weight world and what you can expect from using this product.

What are raspberry ketones?

Raspberry ketones are a phenolic compound found in raspberries, other fruits also contain raspberry ketones including peaches, grapes, kiwi, and apples, but raspberries have the highest amount. Raspberry ketones became famous when they were talked about on the Dr. Oz Show. They are a common ingredient in many weight loss supplements and diet pills, they are also used in a variety of skin care products and foods.

Raspberry Ketone Plus

How do Raspberry Ketones Work?

Raspberry Ketones work by speeding up the body’s metabolism, they also contain something called adiponectin which is a substance that has been clinically proven to suppress appetite and increase the rate at which your body burns fat. Many studies have shown that people who have low levels of Adiponectin tend to be obese or struggle more with their weight. Most of the research done on Raspberry Ketones show they can be twice as effective when combined with other natural ingredients.

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5 Foods That Cause Bloating

When you’re trying to lose weight you don’t need anything that will slow that process down. Here are 5 foods that cause bloating and why you should avoid them while dieting.

There are certain foods that simply won’t stay still when you eat them. That’s when you get the infamous “food baby” and bloat up like a balloon. Believe it or not, that bloating and gassiness will actually impede your weight loss.

But, there’s a way to avoid it – just skip these foods, and you’ll be back on the right track in no-time.

1. Artificial sweeteners and fructose

We all love the taste of those artificial sugars, but our bodies simply can’t digest some of them. For instance, sorbitol causes bloating and gassiness.

On the other hand, our bodies aren’t able to break down even some of the natural sugars. Fructose can be found in many fruits and veggies, as well as in honey, processed foods and beverages. If you ingest moderate amounts, you’ll be fine, but if you overdo it, you’ll cause trouble in your digestive tract.

So, just cut down on foods that contain these two – carbonated drinks, mangos, pears, pineapple, cherries, dried fruits, nutrition bars…

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