Fat burners help you lose weight but do fat burners burn muscle in the process?
Fat burners are very popular among bodybuilders, athletes, and fitness models, and for a good reason, because they help eliminate fat. The big question is do fat burners burn muscle in the process.
If you need to lose weight, your ultimate goal should be to maintain muscle throughout the process, it’s a well-known fact that most women do not want to bulk up, what they want is to maintain lean muscle definition along with strong looking thighs and glutes. Men on the other spend a lot of time trying to bulk up, the last thing they want is to lose muscle when burning fat.